Ifeelgood!
In the beginning of September (Last year of course) I began a "sport" called yoga.
I took the classes because i was out of shape and wanted to get my body exercised, which i did. And at the end of every class my body felt soooo good, i wasn't stiff, my back didn't hurt and my body got more bendy. I went 9 times and then i just fell out, my friends stopped going and i didn't have the nerves to go alone and be the only one younger than everyone else, so i stopped going. But now 7 months later me and Nina went again for the first time after that long of a period. And i feel amazing! We had a special yoga class today with a norwegian directer who teaches in England and took yoga in India. So i thought to myself "great first yoga class since forever and noe we start right on the hard stuff" But actually it was refreshing and i like a good challenge. I got really sweaty halfway and thats just a good thing, then i know i'm working my body hard but soft and my breathing was right. "Breath in deep, and picture yourselfe as space" she said and so i did, and what i saw was JUPITER hahahaha xD I guess i pictured Jupiter since it's my favourite planet.
Hope i get to go next time to, since i live in lista and yoga is in Lyngdal (of course)
In the beginning of September (Last year of course) I began a "sport" called yoga.
I took the classes because i was out of shape and wanted to get my body exercised, which i did. And at the end of every class my body felt soooo good, i wasn't stiff, my back didn't hurt and my body got more bendy. I went 9 times and then i just fell out, my friends stopped going and i didn't have the nerves to go alone and be the only one younger than everyone else, so i stopped going. But now 7 months later me and Nina went again for the first time after that long of a period. And i feel amazing! We had a special yoga class today with a norwegian directer who teaches in England and took yoga in India. So i thought to myself "great first yoga class since forever and noe we start right on the hard stuff" But actually it was refreshing and i like a good challenge. I got really sweaty halfway and thats just a good thing, then i know i'm working my body hard but soft and my breathing was right. "Breath in deep, and picture yourselfe as space" she said and so i did, and what i saw was JUPITER hahahaha xD I guess i pictured Jupiter since it's my favourite planet.
Hope i get to go next time to, since i live in lista and yoga is in Lyngdal (of course)
Ooo and soon i get to see my Ruben damn i miss him, so fucking much!!! <3
I feel free
M.
M.
1 kommentar:
bety d at du he årskort te treningsstudioe der? :P
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